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The Benefits of Dry Brushing + How to Get Started

Why is it that some of the healthiest habits make us look kind of ridiculous? (See: oil pulling , yoga , turmeric masks .) Dry brushing is no exception, but just like sloshing oil in our mouths, hanging out in downward dog, and slathering our faces with neon-yellow paste, it’s totally worth it. The Benefits of Dry Brushing The idea behind dry brushing is to get your lymphatic system moving...

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You can enjoy glowing and beautiful skin by brushing it daily. Dry brushing is an extremely simple technique that gives you immediate results | The Complete Guide To Dry Brushing

You can enjoy glowing and beautiful skin by brushing it daily. Dry brushing is an extremely simple technique that gives you immediate results | The Complete Guide To Dry Brushing

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I dry brush for about 5-7 minutes everyday before I hop into the shower. Dry brushing will help improve your skin from breakouts, and help protect your body from toxins. Another benefit is it improves your circulation in your lymphatic system! You will notice a huge difference with your skin if you make

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