Pinterest • The world’s catalog of ideas
from SPOTEBI

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

3.1k
684
14
from SPOTEBI

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

12
3
from Postris.com

9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

42
11
1
from SPOTEBI

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

5.3k
861
from Lovika.com

In this post, I reveal TOP 3 Stretching moves and exercises to get slim calves without building muscle. You can easily do it at home while watching TV.

4.2k
1.2k
9
from Physical Kitchness

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

5k
947
9

Wondering how to make your calves smaller and leaner?  These five best calf- slimming exercises will shape and tone your calves so you could always wear your favourite shorts and skirts! Do one set of each exercise back to back with little to no rest in between moves. After the last exercise, rest…

1.5k
293
4