The Simple 3-Step Solution to Skinny Fat | If you feel you work out way too much and eat way too healthily to be skinny fat and want to know what to do about it, this infographic is for you.
Exercise and Diet
What skinny-fat is and how to stop it.
What body fat percentage do you want to be? Do more of this, less of that.
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F I T N E S S & Y O G A
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You are worth it - exercise
Side fat does look very unappealing and is generally the first to appear and the last to go.