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from RUNNER'S BLUEPRINT

The 4 Keys to Proper Running Breathing

Dropping weight quickly is something you can do if you can just figure out how to get things in motion for yourself. Though everyone is different, the main ingredient that is needed when it comes to weight loss is determination. Without that, you can't...

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skinnigirlproblems: Skinni girl diet I’m starting this tomorrow would any of you lovelieblike to join?

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Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try recipe! Highly recommend adding the bacon too.
from Cooking Classy

Apple Pecan Feta Spinach Salad

Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try recipe! Highly recommend adding the bacon too.

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Diet Cherry Limeade Cocktail: Skinny Girl White Cherry Vodka, Diet 7 Up, Lime, one drop of red food coloring or cherry juice. (I used food coloring to keep calories a little lower)

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