The best ways to drop weight quickly: You can still enjoy your preferred high-calorie treat, whether it's ice cream, chips, cake, or chocolate. By piling on the low-cal option, you can consume a diet-friendly part of your preferred reward without feeling denied.

The best ways to drop weight quickly: You can still enjoy your preferred high-calorie treat, whether it's ice cream, chips, cake, or chocolate. By piling on the low-cal option, you can consume a diet-friendly part of your preferred reward without feeling denied.

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Reason to lose weight: To no longer feel like the fat friend. That's all I want..

Reason to lose weight: To no longer feel like the fat friend. That's all I want..

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Sign up for the Skinny Ms. newsletter and never miss out on healthy recipes or fitness tips from Skinny Ms. #cleaneating #fitness

Sign up for the Skinny Ms. newsletter and never miss out on healthy recipes or fitness tips from Skinny Ms. #cleaneating #fitness

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