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I wish we had this sooner! The Baby Stay Asleep system is great for acid reflux, ear infections, colic, respiratory issues, and sleep problems.


6 Alkaline Foods That Will Help You And Your Family With Sleep Issues And Insomnia - Alkaline Valley Foods

from Newlywed Survival

Having Sleep Issues?

Great resources here!! - Having Sleep Issues? Get Some Helpful Information #BeyondTired via @newlywedsurvive

from Bio Source Naturals

9 Essential Oils for Insomnia and Sleep Issues - BioSource Naturals

These 9 essential oils are the best oils for those with sleep issues! Learn which one is best for you:


Three Sleeping Issues you might encounter as a Hypothyroid Patient - Stop The Thyroid Madness

from Love & Renovations

Sleep, Baby, Sleep - Part Two

It can be so tough to know how to address sleep issues with your infant. Here are my tips for nap training and working your way to better naps AND night time sleep in less than a week!


Frankly the best OTC sleep aid is a supplement that combines these ingredients into one supplement. This allows you to maximize the benefit of each herb in one tablet. It also tends to be more cost effective than trying to buy all the herbs individually. Due to the increase in popularity for herbal supplements the quality is much improved and a number of manufacturers offer combination supplements that address sleep issues.