i drink this for breakfast in the morning. i get my meal and my coffee in one! and it's a lot better than a mocha. AND less calories than regular slimfast when you sub out regular milk for almond milk because almond milk is THICKER and gives it a milkshake like texture.
See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: how much weight can you lose in a week, ways to lose weight fast in a week, - I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.