Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
Join our 30 DAY THIGH CHALLENGE TO TONE AND STRENGTHEN YOUR LEGS IN UNDER A MONTH! Simply print out our plan, and follow the plan day by day, ensuring you take time to rest as overdoing it can lead to injury. If you're unsure of any of the exercises make sure you check out our INSTRUCTION VIDEOS! #fatburn #weightloss #30daychallenge #legexercise #thighworkout #thighs #30daychallenge #fitnesschallenge #thighchallenge #innerthighs #outerthighs
Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/