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from Men's Health

The Spartacus Workout

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders

from POPSUGAR Fitness

This Yoga Sequence Will Help to Tighten and Tone Your Butt

Crescent Moon Lower your left arm to your left leg and arch back coming into Crescent Moon, also known as Reverse Warrior. Continue to lower your pelvis, keeping your right knee over your ankle. Hold the pose for five full breaths.

"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"


Magic Yoga Move: Slim, Strong Arms

Slim, Strong Arms. A 5-minute yoga routine to sculpt those biceps and triceps. #armtoning #armexercises

from WifeMommyWoman

Get slimmer arms - How to get rid of arm cellulite


Arm workout for slimmer arms in 6 weeks | Sports and Fitness Era