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The staple of any Slimming World member! All of these yoghurts are free, any not on the list I would advise you to check with your consultant or Slimming World app as it is likely they have a syn value.

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According to the Slimming World app, this low alcohol Czech Pilsner is 0.5 syns per 250ml

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

PLAN UPDATES!

***Slimming World Plan Updates October 2016 More Healthy B allowance and syns for Sweetener*** Click for full article