Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled 1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein) 12 oz. water 1/4 cups of ice Put all ingredients in a blender, shake and ENJOY!!!
Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve desired texture. I prefer my smoothie a little chunky to encourage some chewing.
1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER) PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!
***Beets 2 Cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 fresh ripe banana 2 Scoops My Smart Shake Base (Choice of Whey, Soy or Plant) *1 TBSP Optimizer (Choose between Protein or Fiber 12 oz. water. Put all ingredients in blender until you achieve desired consistency. I personally prefer my shake chunky to encourage some chewing.
1/2 CUP SPINACH, PACKED 1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.
Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic. choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.