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Rachael Ray's Smashed Cauliflower

Rachael Ray s Smashed Cauliflower found it really expensive in the store, so I tried frozen...still so very good...everyone in my family LOVED it! She also said it was a low carb substitute for mashed potatoes. I am giving you MY recipe for the same dish.

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Fully Loaded Smashed Cauliflower

Fully Loaded Smashed Cauliflower - This Fully Loaded Smashed Cauliflower is an over-the-top Cauliflower side dish.

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Smashed Cauliflower Recipe - SO VERY GOOD. I let the broth boil down to almost nothing and then added the cheese and butter - let it "simmer" while constantly stirring even longer to get desired consistency. Very good!

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Roasted Smashed Cauliflower

Smashed cauliflower with garlic and cheese, and then roasted. Delicious comfort finger food without the guilt. Double the recipe!

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Garlic Mashed Cauliflower. so very good - even my cauliflower-phobic kids gobbled it all up, and asked for more! (it was all I could do not to blurt out what the "mashed potatoes" really were!)

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Creamy Mashed Cauliflower

For Steve, Creamy Mashed Cauliflower from Food.com: Darned Adkins Diet! This is a low-carb stand-in for mashed potatoes. The spices and cream that are added to steamed and pureed cauliflower give this dish the taste, texture and appearance of mashed potatoes. Serve this up with any entrée that goes well with mashed potatoes, and I swear you'll never miss the spuds.

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Cauliflower Mashed "Potatoes"

Mashed "potato" cauliflower. (I've tried cauliflower "mashed potatoes" a couple of times, and would rather just keep it cauliflower)

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Roasted Smashed Cauliflower

Smashed cauliflower with garlic and cheese, and then roasted. Delicious comfort finger food without the guilt. Double the recipe!

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Smashed "Cauliflower-Potatoes" - an awesome Phase 1 South Beach recipe that I make almost every week.

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French Onion Meatballs & Smashed Cauliflower

Will make a clean version with homemade onion soup and dr hyman meatballs. French Onion Meatballs & Smashed Cauliflower

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