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Erin Stern's Ultimate Leg Day: Smith Machine Workout

Erica Stern's Ultimate Leg Day: Smith Machine Workout

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HIIT with The Smith Machine

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Total Body Smith Machine Workout - How To Use A Smith Machine

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Total Body Smith Machine Workout - How To Use A Smith Machine

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SMITH MACHINE. Glutes on the smith machine..yes! I knew this could be done.

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My favorite lower body workout on the Smith machine Weighted donkey kick 15reps kneeling squat 15reps leg press 10reps smith squat 10reps. Repeat 3xs Getting fast muscle hydration with my @ehplabs BCAAs. All of their supplements are the best Use code amanda10 for 10% off ehplabs.com by amandaeliselee

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Glutes meet smith machine: prepare to be sculpted. catcore.blogspot.com

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Smith machine curtsey lunge w/ knee up. Instagram video

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HIIT The Smith Machine - HIIT The Smith Machine

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