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Every time you light up a cigarette, you are saying that your life isn’t worth living. Quit smoking. via WishesMessages.com

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Smoking kills- I'm trying to kill what's killing me

From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.

Less Stress, Better Work, And 6 Other Ways Meditation Can Transform Your Life

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When it comes to addiction and relapse, there’s more to it than meets the eye. Lack of willpower is not the problem. Many things trigger a person to

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We all have our reasons - each is different

64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings? www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

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