7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you�ll have the energy you need to get through your workout.
London Fog Smoothie (no link) image by Kerri Patterson London Fog Smoothie 1/2 C Vanilla Yogurt 1C Crushed Ice 1t honey 1/4t vanilla 1/3C almond milk 1/3C Earl Grey tea (Steep tea until cold before blending ingredients in blender). As an alternative you could freeze the tea into ice cubes and omit the ice.
Smoothies are one of my favorite healthy habits that give me a healthy boost of energy without spending much time (or money). If you don't have hundreds to spend on a top of the line blender, but still want to make healthy and delicious smoothies, check out my favorite cheap smoothie blender and these 17 smoothie recipes to make in it. Healthy food never tasted so good!