~~Blackberry Green Smoothie ~ Makes one smoothie * 3/4 cup vanilla almond or soy milk * 1 cup kale, baby spinach, or chard leaves (or a combination) * 1 ripe banana * 1/2 cup blackberries * 1/4 cup frozen pineapple ~ Place the the almond/soy milk, mixed greens, banana, blackberries, and pineapple in a blender in this order. Blend until smooth. Enjoy immediately. | www.kitchenconfidante.com~~
Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.