Mental illness can affect anyone. In fact, one in four adults will experience a mental disorder in any given year. Help us spread the important message that mental illnesses are medical illnesses, and treatment is available.
Stop The Stigma : The Realities Of Mental Health #infographic
Stop The Stigma : The Realities Of Mental Health: There are some widespread misconceptions about mental health disorders. People think the cure for depression is to “keep your chin up,” that addiction is simple weakness, and that obsessive-compulsive diso
Perfectionism is difficult to treat because while most people are poignantly aware that the attitude causes them undue suffering and distress they’re also secretly proud of their life orientation and deeply afraid that if they were to let go of the compulsion to do everything perfectly their performance would suffer and their lives would fall …
6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health is getting talked about more and more lately. Especially when it comes to anxiety and depression, something more people suffer from than we talk about. These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.
Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.
This is a picture for anyone who thinks depression is a choice. It's a real thing that a lot of people can't control. Don't tell me to "Get over it". I can't. Don't call me names or bully me because of the way I am. If you are reading this and you have a mental disorder know that you are beautiful and don't let anyone tell you otherwise.