Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
▶ Softball Pitching Drills for All Ages - YouTube
softball pitching leg drive drills
4 Softball Pitching Drills to Improve Mechanics
Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
Softball Pitching "How to throw more strikes"
Softball Drills: How to Ensure Your Pitcher is Using Correct Technique : Softball Spot
Softball Pitching Drills: Jump-Up Drill - Amanda Scarborough - YouTube
6 Proven Softball Pitching Drills - Softball Spot : Softball Spot
Softball Pitching Tips: Generating leg power - Amanda Scarborough - YouTube