After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

If you’re suffering from sore muscles after your workout, try Apple Cider Vinegar.  I tried this and it worked great. If you have super sore muscles it really helps, you have nothing to lose #musclesoresassyandfit

If you’re suffering from sore muscles after your workout, try Apple Cider Vinegar. I tried this and it worked great. If you have super sore muscles it really helps, you have nothing to lose #musclesoresassyandfit

12 Home Remedies for Sore Muscles - Common Sense Homesteading #homeremedies #soremuscles

12 Home Remedies for Sore Muscles - Common Sense Homesteading #homeremedies #soremuscles

Don't let post workout muscle soreness get in the way of your fitness goals. Use this DIY sore muscle soak to prevent sore muscles after hitting the gym. Add the recipe to a Mason jar and it makes a great gift for the running or fitness enthusiast in your life!

Don't let post workout muscle soreness get in the way of your fitness goals. Use this DIY sore muscle soak to prevent sore muscles after hitting the gym. Add the recipe to a Mason jar and it makes a great gift for the running or fitness enthusiast in your life!

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