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Woke up with a sore neck? Try these stretches to get some relief.
from POPSUGAR Fitness

Relieve Sore Neck Pain

Woke up with a sore neck? Try these stretches to get some relief.

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We all know that our necks is where we hold a lot of our stress. The next time you're feeling a little overwhelmed, take a few minutes to go through these stretching exercises to give your body and mind a little break.

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7 Ways To Fix Neck & Back Pain #health #fitness #exercise

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from POPSUGAR Fitness

Relieve Sore Neck Pain

Stiff neck? Sore back? Hold stress in your shoulders? These are great stretches to relieve pain, soreness & stiffness...

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Young Living Essential Oils: Neck Pain Muscle Soreness Muscle Pain www.theoildropper.com

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from YogiApproved™

5 Minute Yoga Sequence for a Sore Neck (Video)

5 Minute Yoga Sequence for a Sore Neck (Video) http://www.yogiapproved.com/yoga/5-minute-yoga-sequence-neck-stretches/ via @yogiapproved

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from yahoo.com

3 DIY Fixes for Your Achy Neck

Massages that you can do yourself for neck pain and stiffness.

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from Beauty, Decor & More

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

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from Health.com

4 Stretches You Should Be Doing (But Aren't)

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

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from yoga time

Yoga Poses for Neck Pain

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

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