Southwestern saute pans

Southwestern Style Eggs with Chicken and Goat Cheese.    4 Eggs  1/2 Cup of Mild Salsa (Homemade or store bought) - Drain liquid from salsa  1 Large Chicken Breast (Cut into 1 inch squares)  4 tblsp of Cilantro (Coarsely Chopped)  4 tblsp of Goat Cheese (Save one tblsp for garnish at end)  Garlic Powder  Salt  Pepper  2 tsp of Olive Oil    In a saute pan, add oil and bring to a med heat. Season chicken with Garlic Powder, Salt and pepper to taste. Add chicken and cook till almost done. While…

Southwestern Style Eggs with Chicken and Goat Cheese. 4 Eggs 1/2 Cup of Mild Salsa (Homemade or store bought) - Drain liquid from salsa 1 Large Chicken Breast (Cut into 1 inch squares) 4 tblsp of Cilantro (Coarsely Chopped) 4 tblsp of Goat Cheese (Save one tblsp for garnish at end) Garlic Powder Salt Pepper 2 tsp of Olive Oil In a saute pan, add oil and bring to a med heat. Season chicken with Garlic Powder, Salt and pepper to taste. Add chicken and cook till almost done. While…

1 1/2 lb ground beef 1 packet taco seasoning mix (about 1 oz) 2 (10-oz) cans diced tomatoes with chiles, undrained 1 can chili beans in sauce (15–16 oz), undrained 1 can red kidney beans (15–16 oz), undrained 1 (15.5-oz) can hominy, drained 1 (15.25-oz) can Southwestern corn with peppers, drained 1 (10-oz) can mild enchilada sauce  Steps Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place beef in pan (wash hands); brown 5–7 minutes. Stir in taco seasoning;...crock pot

1 1/2 lb ground beef 1 packet taco seasoning mix (about 1 oz) 2 (10-oz) cans diced tomatoes with chiles, undrained 1 can chili beans in sauce (15–16 oz), undrained 1 can red kidney beans (15–16 oz), undrained 1 (15.5-oz) can hominy, drained 1 (15.25-oz) can Southwestern corn with peppers, drained 1 (10-oz) can mild enchilada sauce Steps Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place beef in pan (wash hands); brown 5–7 minutes. Stir in taco seasoning;...crock pot

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Honey-Garlic Glazed Meatballs Recipe from Taste of Home -- shared by Marion Foster of Kirkton, Ontario

Honey-Garlic Glazed Meatballs Recipe from Taste of Home -- shared by Marion Foster of Kirkton, Ontario

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Southwestern Scallops -- pan saute, Q even said they were better than Mr. BJ's! I don't know about that, but they were very good :)

Southwestern Scallops -- pan saute, Q even said they were better than Mr. BJ's! I don't know about that, but they were very good :)

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This is a good, healthy meal that crams in  a ridiculous amount of protein and fiber. This takes a little time since you have to cook the quinoa, sauté the peppers, onions and zucchini, mix it all together, and then bake for 40 mins; however, overall, this makes a great comfort meal that's a perfect way to incorporate a lot of nutritious ingredients. (Crispy Quinoa Bake 7pp for 1/8 of the pan) ekw

This is a good, healthy meal that crams in a ridiculous amount of protein and fiber. This takes a little time since you have to cook the quinoa, sauté the peppers, onions and zucchini, mix it all together, and then bake for 40 mins; however, overall, this makes a great comfort meal that's a perfect way to incorporate a lot of nutritious ingredients. (Crispy Quinoa Bake 7pp for 1/8 of the pan) ekw

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Vegetable timing chart —            All vegetables should be diced or shredded for the quickest and most uniform cooking.

Vegetable timing chart — All vegetables should be diced or shredded for the quickest and most uniform cooking.

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Chef JD's Southwestern CuisineBeef Chorizo and Queso Manchego Spanish Omelette:      This recipe yields 1 hearty omelette.      For some odd reason I had no black olives when I made the omelette for the photo example.  This reminded me of way back when I was doing some breakfast cooking in diners.  Many customers used to order Spanish Omelets with no black olives.        Step 1:  Heat a sauté pan over medium/medium low heat.      Add 5 ounces of Mexican style uncased beef chorizo sausage…

Chef JD's Southwestern CuisineBeef Chorizo and Queso Manchego Spanish Omelette: This recipe yields 1 hearty omelette. For some odd reason I had no black olives when I made the omelette for the photo example. This reminded me of way back when I was doing some breakfast cooking in diners. Many customers used to order Spanish Omelets with no black olives. Step 1: Heat a sauté pan over medium/medium low heat. Add 5 ounces of Mexican style uncased beef chorizo sausage…

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