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from Optiderma

Soy vs almond milk - what's the best choice?

Let's compare them and study the pros and cons of drinking soy vs almond milk. Both are vegetarian and vegan-friendly. Both are lactose free and do not contain cholesterol. So what makes the real difference between almond and soy milk?

from POPSUGAR Fitness

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

from Chef Savvy

Peanut Butter Oatmeal Smoothie

Thick and creamy Peanut Butter Oatmeal Smoothie loaded with creamy peanut butter, old fashioned oats, bananas and vanilla soy milk. | chefsavvy.com #recipe #breakfast #oatmeal

Trying to get a little less dairy in your diet, or trying to avoid dairy altogether? Then take a chance on this strawberry soy smoothie that is dairy free.It is also a simple strawberry smoothie that is easy to make and delicious to drink. www.smoothieweb.com/strawberry-peach-soy-smoothie/

from Eating Rules

How to Make Soy Milk

Homemade soy milk is cheaper and healthier than the store-bought stuff, and it's easy!

from One Green Planet

Never Miss Dairy Again with These Delicious, Creamy Recipes!

Milk Alternative Nutritional Facts: Soy/almond/rice milks are just fortified with calcium it is not natural. I don't know about hazelnut or hemp.

from POPSUGAR Fitness

Chocolate Strawberry Banana Smoothie