Let's compare them and study the pros and cons of drinking soy vs almond milk. Both are vegetarian and vegan-friendly. Both are lactose free and do not contain cholesterol. So what makes the real difference between almond and soy milk?
No way Jose. Simply too healthy, too easy too delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Trying to get a little less dairy in your diet, or trying to avoid dairy altogether? Then take a chance on this strawberry soy smoothie that is dairy free.It is also a simple strawberry smoothie that is easy to make and delicious to drink. www.smoothieweb.com/strawberry-peach-soy-smoothie/