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Egg-free, Dairy-free, Soy-free Convenience Products Available in the Grocery Store: A Food Allergy Resource Guide

Egg-free, Dairy-free, Soy-free Convenience Products Available in the Grocery Store: A Food Allergy Resource Guide,

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Coconut Aminos are my favorite soy-free alternative to soy sauce. I use it frequently in my sauces, dressings and marinades. This is a great substitute for those that don't use soy products.

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Foods to avoid for endometriosis: Dairy products, Alcohol, Caffeine, Soy products, Wheat, Refined Sugar, Processed foods, Wheat flour foods, Trans fats, and Red Meat.

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Allergen Free: Dairy, Egg, Soy, Earth Balance "mayo" Original. My 15 yr. old allergy kid is now enjoying 'real' tuna & chicken salad sandwiches. I think "mayo" potato salad may be next. Thank you for your products Earth Balance!

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New from Daiya, dairy-free, soy-free, gluten-free pizzas in 4 flavors: Mushroom & Roasted Garlic, Daiya Cheese Lover's, Fire-Roasted Vegetable, and Margherita. The pizzas will soon be added to their website so you can check the ingredient list for each flavor: http://www.daiyafoods.com/our-products

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Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

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"If you have multiple food sensitivities to gluten, casein & soy, grocery shopping can be a challenge. Thanks to this handy shopping guide all the GFCFSF products are at your fingertips. All products listed in the guide are gluten-free, wheat-free, casein-free, lactose-free, milk-free & soy-free. It is a must have for a GFCFSF diet!"

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