~st "."  SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3  THE ABOVE IS ABSOLUTELY TRUE!!  10 hot body BENEFITS OF SPIN CYCLING

~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

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Good morning   I hope you had a lovely weekend!  Mine started on Friday afternoon when I closed my laptop for the day and treated myself to a manicure.    I swear it didn’t look that Barbie-Doll-Pink on the nail sample thingy. It’s shellac, of course, because I refuse to spend money on a ...

Good morning I hope you had a lovely weekend! Mine started on Friday afternoon when I closed my laptop for the day and treated myself to a manicure. I swear it didn’t look that Barbie-Doll-Pink on the nail sample thingy. It’s shellac, of course, because I refuse to spend money on a ...

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And realise it really wasn’t that bad after all! | 19 Things That Happen In Every Spin Class

And realise it really wasn’t that bad after all! | 19 Things That Happen In Every Spin Class

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21 Ways You're Spinning Wrong - The hardest part of Spinning isn't the climbs. It's avoiding the many variables (seat height! resistance! posture!) that could mess with your form, efficiency, and overall workout. Avoid these mistakes to make the most of your sweat session.

21 Ways You're Spinning Wrong - The hardest part of Spinning isn't the climbs. It's avoiding the many variables (seat height! resistance! posture!) that could mess with your form, efficiency, and overall workout. Avoid these mistakes to make the most of your sweat session.

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50 Minute Spin Workout with a great playlist! Easy to do on your own.   #spin #workout #bike #fitfluential

50 Minute Spin Workout with a great playlist! Easy to do on your own. #spin #workout #bike #fitfluential

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Cycling shoes are far from boring. There are so many fashion-forward options! Here are 6 pairs of colorful shoes to invest in for Spinning class. / A Daily Dose of Fit

Cycling shoes are far from boring. There are so many fashion-forward options! Here are 6 pairs of colorful shoes to invest in for Spinning class. / A Daily Dose of Fit

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pink spin shoes? yes please! I WANT these for spin class :)
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5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com
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