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Spinning

497 followers
15 minutes ago

Recent Pins

I wish I had then when I first started. Very good information!

Do you love spinning class? Get these 10 stretches you should do for every class!

The Best Pre- and Post- Workout Snacks - Don't let all of your hard work at spin class go to waste by eating or drinking things that won't make you feel—and look—your best. These superfoods will help you power through a tough sweat session and leave you ready for more tomorrow.

Death-grip the handlebars = WRONG.

Spin Smarter: 9 Ways to Maximize Your Ride - I've been doing the Cycle class once/week lately (still new to it)...good tips.

21 Ways You're Spinning Wrong - The hardest part of Spinning isn't the climbs. It's avoiding the many variables (seat height! resistance! posture!) that could mess with your form, efficiency, and overall workout. Avoid these mistakes to make the most of your sweat session.

Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits... | See more about health benefits and spinning.

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

bike setup

Break a Sweat to Our 45-Minute SoulCycle Playlist! I'll have to give these a listen after work.

Before you set up your spin bike for the first time, read these pro group cycling tips!

It's time to crank up your cadence. | Fitbie.com

How to survive an indoor cycling class #ambassador

Washing Fleece: A tutorial on cleaning wool for spinning

3 ways to prepare fiber for spinning - via Craftsy

A super-clear tutorial on spinning yarn. I took a spinning class from Maggie Casey when we lived in Boulder, about 17 years ago. She's a great teacher and a skilled spinner, her enthusiasm for it infectious.

DIY - What are spinning wheel ratios? An excellent and easy to understand article!

Learn how to spin yarn with a spinning wheel with this easy picture tutorial.

Spin-The-Shot Game, $12 | 29 Clever Gifts For People Who Love To Drink

Want to learn how to spin your own yarn, but not ready to make the investment in a spinning wheel? A drop spindle is an easy, affordable way to start!

7 Reasons to Give Spinning Class a Try! #fitness #exercise #spin

Choosing your first spinning wheel. This article is so informative and well-written. I had seen or heard most of these thoughts scattered all over the place, but to have them in a single coherent article is fantastic.

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5 Tips for Spinning a Consistent Yarn by askthebellwether

Schacht Spindle Blog: Fractal Spinning Tutorial