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9 hours ago

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Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits... | See more about health benefits and spinning.

  • Alejandra Zavala

    spinning class has change my life, i was a zumba girls and still love zumba but i went to spin class for two months straight then just recently went to a zumba class and i could not believe how amazing i feel with all the leg control i had with myself,

Do you love spinning class? Get these 10 stretches you should do for every class!

I wish I had then when I first started. Very good information!

The Best Pre- and Post- Workout Snacks - Don't let all of your hard work at spin class go to waste by eating or drinking things that won't make you feel—and look—your best. These superfoods will help you power through a tough sweat session and leave you ready for more tomorrow.

Spin Smarter: 9 Ways to Maximize Your Ride - I've been doing the Cycle class once/week lately (still new to it)...good tips.

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

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Learn to Spin the Right Way! #spin #bike

A playlist to rock out to while doing VS Angel Alessandra Ambrosio's fave workout: Spinning!

Before you set up your spin bike for the first time, read these pro group cycling tips!

5 Tips for Spinning a Consistent Yarn by askthebellwether

A super-clear tutorial on spinning yarn. I took a spinning class from Maggie Casey when we lived in Boulder, about 17 years ago. She's a great teacher and a skilled spinner, her enthusiasm for it infectious.

Choosing your first spinning wheel. This article is so informative and well-written. I had seen or heard most of these thoughts scattered all over the place, but to have them in a single coherent article is fantastic.

  • Julie Browne

    Wow I just read this whole article and I know which one I would buy;)

Want to learn how to spin your own yarn, but not ready to make the investment in a spinning wheel? A drop spindle is an easy, affordable way to start!

Washing Fleece: A tutorial on cleaning wool for spinning

Build Your Own Indian Head Spinning Wheel Plans $20.00 on Fiber Arts Bootcamp at

Learn the difference between Scotch and Irish tension spinning wheel brake systems, and how to use them effectively in handspinning. On Craftsy!

Spinning from the Fold, tutorial from Abby's yarn

Knit pattern from Grandma's Spinning Wheel, a yarn shop in Tucson, AZ. Have to find the pattern link and post it later. This is too much fun, and would be a great gift for the friends who sew.

  • Ella Kay Cayton

    This is adorable! I crochet though... Too many moving parts to knitting. :)

Navajo Plying Yarn on a Spinning Wheel Holy mother of yarn, this handspun is GORGEOUS! ♥

Spinning - The Navajo Ply

Free Spinning Tutorials and Projects to Advance Your Skills in Spinning Fiber - Spinning Daily

Tracking Your Spinning - Spinning Template Cards  In an effort to get organized and hopefully see improvement of my spinning, I created some spinning project cards. Help yourself to them.  Creating a simple 4x6 index card with some info about how you got to where you got to on a finished project and putting a few inches of the spun yarn on the card helps if you ever hope to repeat it.