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Adaptogenic Sports Drink: A better way to hydrate! - Empowered Sustenance

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from The Atlantic

The Controversial Science of Sports Drinks

"The Controversial Science of Sports Drinks" - an article from The Atlantic

from View From The Fridge

Homemade Electrolyte Sports Drink

Homemade Electrolyte Sports Drink. Like Gatorade ... only much healthier! | Via View From The Fridge

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from Running to the Kitchen

How to make a homemade sports drink

How to make a homemade sports drink -- Ingredients: 4 cups or coconut water (Or use a mixture of both) | teaspoon sea salt | teaspoon calcium magnesium powder | cup pure juice (any will do as long as it's juice) | 1 tablespoon honey (optional)

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from Running to the Kitchen

How to make a homemade sports drink

Homemade sports drink

from Running to the Kitchen

How to make a homemade sports drink

Homemade sports drink by Runningtothekitchen, via Flickr

from Verywell

How to Make Your Own Sugar-Free Sports Drink

Have you checked the label of a neon sports drink lately? Scary stuff! Make a homemade version filled with electrolytes for your next sweaty workout instead! -

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from the taste space

Homemade Sports Drink

homemade "gatorade": made this- yum. No more stomach issues and feel like I'm getting the giddy up I need.

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from fANNEtastic food | Registered Dietitian Blog | Recipes + Healthy Living + Fitness

Homemade Citrus Sports Drink Recipe

homemade sports drink 2

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