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Squat app

Best NYC Apps - Subway Maps - Food Delivery

Sit Or Squat: Restroom Finder No one should underestimate the value of a clean public restroom. Charmin's Sit or Squat app is a database of over 100,000 public bathrooms, so you can find the closest spot to, um, visit the ladies' room. And, those who have used that particular toilet before can rate it as either "sit" or "squat," to give future users an idea of how clean any of the particular W.C.s are.


3 Minutes and 3 Moves Away From Strong, Sculpted Abs

Hey - it's February!  That means it's time for another challenge.  This month, I'm focusing on an area that I DEFINITELY need to work on, the abs.  Not only because I'm carrying a little (ok, maybe more than a little) smooshiness around the middle, but...


Total Body BOSU Workout

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.


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