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Motivation - Best Fitness Motivation Site

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jim wendler quote - eat a ton of protein, squat heavy, push heavy objects, have sex

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Keep your squats low And your standards High.

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Daily motivation

I was really bummed I didn't make it to my normal routine today but first session with the PT went well. Learned a lot and how much "fun" I'm looking forward to! CSG 1/5/2016

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