Pinterest • The world’s catalog of ideas
This quick Stability Ball Ab Workout will tone & tighten your tummy in no time!
from The Live Fit Girls

Stability Ball Ab Workout

This quick Stability Ball Ab Workout will tone & tighten your tummy in no time!

20.3k
2.3k
6
Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan ...

Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan ...

744
80
from Paleo Blog

6 Stability Ball Exercises to Tone Your Abs

6 Stability Ball Exercises to Tone Your Abs Lose Weight With More Energy http://serenityspagifts.com/product/garcinia-am-review/

5k
491
10
30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance
from Fitwirr

30 Best Exercise Ball Workouts to Work Your Whole Body

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

3.8k
528
9
from The Bikini Experiment

Core Stability Ball Circuit

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

1.9k
195
4

Flatten your stomach and tighten your abs with this awesome stability ball workout! From Tone-and-Tighten.com

2.7k
409
7
Complete each exercise for 30 seconds. During each 15 second interval, prepare yourself for the next exercise. GO!!!|| lushiousLIFTS.com

Complete each exercise for 30 seconds. During each 15 second interval, prepare yourself for the next exercise. GO!!!|| lushiousLIFTS.com

374
39
1
A killer ab workout in a short amount of time! Stability Ball Abs & Obliques Circuit Workout
from In Fitness and In Health

Stability Ball Abs & Obliques Circuit Workout

A killer ab workout in a short amount of time! Stability Ball Abs & Obliques Circuit Workout

1.3k
133
4
from Sweet Pea

Fitness Friday :: Tone Your Gut

tone your belly- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

120
15

Lauren Gleisberg | Happiness, Health, & Fitness: cardio #DoctorsCare

334
31