Stair workout: a great workout when confined to indoors with limited equipment
Core Bleacher Workout! Head over to the blog for the free printable!
Lower-Body Bleacher Workout More
Track workout....now i need to find a stadium
Creating a workout
fitness & fro-yo; track and stadium workout
Track & Stadium Workout (45 minutes of HELL) | College Body
Find a local school with a track to do this mega calorie-burning cardio workout!
HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!
A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife