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from College Body

Track & Stadium Workout (45 minutes of HELL)

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from Get Healthy U | Chris Freytag

How To Use A Track For A Workout - Get Healthy U

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HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!
from thelivefitgirls.com

HIIT the Stairs!! •

HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!

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from College Body

Track & Stadium Workout (45 minutes of HELL)

6
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