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Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and...

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from The Ascent Blog

CrossFit-Style Beginner Workouts

Sculpt Your Abs in 15 Minutes! Click here to download Download whole gallery 15 minute stand up Ab workout Click here to download Download whole gallery Jennifer Aniston's Yoga Moves for Flat Abs: Plank Cross Click here to download Download whole gallery

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from Greatist

The 13 Best Abs Exercises You Can Do Standing Up

Say sayonara to mat work with these super-effective moves. #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

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from Women's Health

4 Standing Moves for a Super-Flat Stomach

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from POPSUGAR Fitness

A Hardcore Cardio and Strength Workout For Killer Abs

Fast, fun, and effective workout that burns calories and tones the abs with standing ab workout.

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from Women's Health

The Best 15-Minute Workouts for 2015

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from Greatist

The 13 Best Abs Exercises You Can Do Standing Up

Say sayonara to mat work with these super-effective moves. #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

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