summerdedication: “ (i can’t tell what the tumblr url is, so if this is yours tell me). ” That’d be me! :) Here’s the original.

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I'm start this today. I have 110 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

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A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

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