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from Dr. Axe

Salt Water flush safest way to cleanse the Colon and Detox

Salt water flush - Dr. Axe http://www.draxe.com #health #Holistic #natural

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from PositiveMed

Homemade Mixture that Will Clean Your Colon of Toxic Waste

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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from LoveThisPic

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing sleep nap weight loss sleeping health healthy living smoothies fat loss healthy lifestyle napping good to know viral

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from The Berry

Daily motivation (25 photos)

I start every morning with a hot mug of lemon water on an empty stomach

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Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012

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from Skinny Ms.

Slim Down with the Walk/Run Plan

Well, I tried this detox and made it through 2 days before I caved and ate some meat lol The breakfast and lunch smoothies are ok but the dinner one is hard to stomach.. I did feel better and less bloated so I'm sure, if you can stick it out, it works!

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Learn how to get started and stay on the plan!

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from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

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