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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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This magic drink is very helpful because it blasts the fat in the entire body, as well as it can fight diabetes and lower blood pressure. It contains: 1 tablespoon of raw honey 2 tablespoons of lemon juice 1 teaspoon of cinnamon 2 tablespoons of apple cedar vinegar 1 glass of water (12-16 oz.) Honey…

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Pineapple Ginger Tummy Soothing Smoothie

This tummy soothing smoothie is packed with pineapple, ginger, banana, turmeric, yogurt and chia seeds -- drink if you have an upset stomach!

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Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

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colon cleanse recipe - 1 apple, 1 tsp raw honey, 1 Tbsp chia seeds, 1 Tbsp ground flaxseeds ,(ground is easier to digest than whole) 1 cup water

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Try This Miracle Drink To Clean Your Liver & Start To Lose Weight In Just 3 Days!

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Slim Down with the Walk/Run Plan

Well, I tried this detox and made it through 2 days before I caved and ate some meat lol The breakfast and lunch smoothies are ok but the dinner one is hard to stomach.. I did feel better and less bloated so I'm sure, if you can stick it out, it works!