If you are having trouble losing weight, this is a MUST read! Feeling tired all the time? Is your skin acting up? Gassy and bloated stomach? Read this article to see how detoxing can transform yo (Best Skin Health)
8 Common Reasons You Feel Bloated All the Time (and how to fix the problem)
Yoghurt: Not only is yoghurt low in fat and calories, so good as a weight loss food, but many yoghurts also contain active cultures (probiotics) which promote the growth of good bacteria in the gut and help with digestion, excess gas and bloating.
It's time to de-puff that pooch! Bloating is fluid building up between cells in the body, and can be caused by poor digestion, too much sodium, or your period. But if you pay attention to what you're eating, you can usually avoid it.
Hypothyroidism Revolution - A lot of ppl with muscle condition Fibromyalgia also suffer with IBS - Here is natural medicine for bloating Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.