Pinterest • The world’s catalog of images

Strawberry Benefits

from Dr. Axe

Strawberry Nutrition, Health Benefits, & Recipes

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

866
158
7
from mindbodygreen

The Disease-Fighting Benefits Of Fruit (Infographic)

weight loss meals #fatloss

612
129
3
from Small Town Rambler

Seasonal Fruit Chart from Shari’s Berries (And, Simple Strawberry-Brownie Parfaits!)

There are many benefits to eating foods that are in season. Fruits and vegetables taste much better at their peak because they are not frozen or packaged to be shipped. Now that strawberries are in…

673
98
from Health.com

14 Foods That Fight Inflammation

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

42
4
from Fotolog

Benefits of hurbs - healthindices

I use one bag Frozen Rhubarb and one bag of either frozen, cherries ,strawberries or raspberries plus 2 chopped apples for the malic acid Cook it all in water in a big saucepan till cooked spoon off any scum, add the juice of 1 Lemon.. Strain and bottle Drink 6 oz a.m & pm It's super good for us. In Summer use fresh Rhubarb Do not eat the leaves of Rhubarb

318
39
1
from Her Campus

Five Detox Water Drinks to Keep Off the Holiday Pounds

Cinnamon Strawberry Detox Water.. could make it with shakeology into a morning drink?

11
2
from Eat Thrive Glow

Simple Strawberry Watermelon Smoothie

This simple Strawberry Watermelon Smoothie recipe has fresh ginger, lime, and chia seeds for health benefits! Easy to make and delicious.

1.6k
185
3