Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge
How to lose weight. If you haven't already started, this fitness program will really just have you move properly for 6 minutes a day. Lose that weight today. #loseweight #weightloss #fitness #workout http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/
So True! The scale does not know the difference between fat & muscle. It can only tell you the weight of an item. It would tell muscluar people to loose weight, it will say your not loosing weight when you've lost inches, it tells little lies! Focusing on strength is a better way to view progress!