This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".

pin 57
heart 57

Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! Great yoga for beginners. http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/

pin 601
heart 77
speech 2

I've got almost every one of those ongoing... it's hard picking my chin up every morning and forging on, but failure is not an option, so I do it.

pin 536
heart 347
speech 8
58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight | mental health | adversity | soul growth
pin 3
heart 1

Did You know Turmeric has been known to Boost Cognitive Abilities, Help Detoxify the Body, Aid in reducing stress and depression, help gastrointestinal disorders, Aid in maintaining healthy heart, is one of the most powerful anti-inflammatory found in nature, is an Effective natural pain reliever, and Relieve menstrual discomforts

pin 771
heart 108
speech 4

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

pin 7.1k
heart 2.3k
speech 28
An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks. (View only) Depression and Bipolar Support Alliance Website: http://www.dbsalliance.org/site/PageServer?pagename=home

An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks. (View only) Depression and Bipolar Support Alliance Website: http://www.dbsalliance.org/site/PageServer?pagename=home

pin 6.1k
heart 1.8k
speech 38

Mounting evidence is pointing to a powerful connection between the gut and the brain, with implications for anxiety, stress and depression. http://www.heysigmund.com/anxiety-depression-gut-bacteria/

pin 8
Pinterest • The world’s catalog of ideas
Search