Make stress balls out of balloons and either rice, flour, or beans! Take a balloon and stretch it out a little. Then fill it with rice, flour, or beans.( You can use a funnel.) You can decorate them in a million different ways. Lots of fun!
Creative Stress Relief: You don't need a birthday party to have fun with balloons! Celebrate the release of your stress by creating & popping stress balloons. Balloons provide the ultimate stress relief. The act of blowing up a balloon is relieving because it makes you breathe deeper & more slowly, reducing our heart rate & relaxing our muscles. So gather some friends, get out your party balloons & pop that stress away! #balloons #creativestressrelief