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Stress Relief The Office

Nowadays, we often use the plants to decorate our home or office, or brighten up the yard or our garden.

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New office stress relief kit. It can also be used after as a pen holder for the office

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from DudeIWantThat.com

Fidget Rings

For those of us who tear apart our nails and ruin innocent paper clips...this is a must have to keep in the office jacket pocket!

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from The Huffington Post

LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering

Now there's no excuse...with all these ideas, each of us can learn to de-stress. VFC

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from POPSUGAR Fitness

The 6 Stretches Everyone Who Sits at a Desk Should Be Doing

Great for stress relief at work! The buttocks stretch is perfect for tight hips/sitting all day.

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from SheKnows

The perfect yoga series for work-related stress relief

Distress with these 10 Yoga posses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. #Yoga #Distress

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This is one of my favorite blends for calming and stress relief. It's the one I send to work with my husband to diffuse in his office to help bring down his stress levels and anxious feelings, and one that I use frequently to help calm the chaos in our home with 5 children! You can diffuse, put it in an inhaler to have on the go, or make a roller bottle blend to wear topically. For a roller bottle, combine...

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from Hojo's Teaching Adventures

Stress Relief "Gift" for Teachers, Staff, and Everyone Else

Stress Relief "Gift" for Teachers, Staff, and Everyone Else! - because we all know this time of year is stressful!

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Twiddle Desk Toy | Stocking Stuffer for Guy, Cute Office Gift, Stress Relief Toy, Funny Office Gift| Catching Fireflies

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from Camille Styles

6 Yoga Poses for Relieving Stress

Given the amount of time we spend sharing fitness tips around the office and going to workout classes as a team, it's a wonder it's taken us this long to dedicate a regular series to staying fit. W...

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