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DIY Stress Reliever for the staff during staff training
There's a few of these I don't agree with for stress relief purposes, but most of them are great.
“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard
Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.
Always Stressed? Here Are 8 Natural Stress Relievers to Try Now - Dr. Axe
Which tea helps? Tea flavors & maladies/stress-relievers
Joyful Inspiration Adult Coloring Book (31 stress-relieving designs) (Artists' Coloring Books): Peter Pauper Press: 9781441318794: Amazon.com: Books
The stress-relieving diet - Dr. Axe http://www.draxe.com #health #holistic #natural