Pinterest • The world’s catalog of ideas

Stretches For Flexibility

from popsugar.com

8 Stretches Your Tight Hips Are Begging For

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

1.9k
252
6
from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

20.2k
3.6k
18

Full-body stretches poster for women. #stretches #flexibilityexercises

4.7k
546
4
from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

9.2k
1k
12
from wikiHow

How to Get a More Flexible Back

Streches to Improve back flexibility // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au

1.3k
202
1
from The Berry

Daily motivation (25 photos)

Have to do this for guard, our show will need some splits in it. Stretches for the splits. More

204
33
from Fitwirr

6 Stretches to Relieve Your Tight Lower Back and Hips

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

11.4k
1.3k
7
from SPOTEBI

Flexibility Exercises

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

4.7k
667
7
Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! || lushiouslifts.com

Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! || lushiouslifts.com

9.1k
1.3k
2
from POPSUGAR Fitness

Popsugar

Pilates Stretching

892
96