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Full Body Stretching Exercises | Flexibility Workout | Class FitSugar-Keep your entire body flexible with this 10-minute stretching routine. It's perfect after cardio or a strength-training session.

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The Head-to-Toe Stretches Your Body Is Craving

Work out all those kinks while kicking soreness to the curb in less than 20 minutes.

5 Minute Morning Yoga Flow for Stretching and Strengthening (Video)

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Stay Flexible and Injury Free With 10 Minutes of Stretching

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15JUN13 Stretching Routine. This was awesome! Sometimes you just need to take some time and feel a good stretch after a week of workouts!

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25-Minute Yoga Routine for Runners | Practice this yoga class 1-3 times a week to balance the repetitive action of running on the body. During this yoga routine you work on over-all strength, flexibility and it will increase awareness of your posture as a runner.

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10-Minute Yoga for Beginners Class (VIDEO)

This yoga for beginners video with Kristin McGee takes you through easy going poses and stretches so you can breathe, move, sweat, and feel awesome!

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