DOWN DOG POSE: Correction- Straighten spine, sinking heart closer toward the earth TREE POSE: Correction- Avoid putting any pressure on the knee joint. Based on ability, place foot either below or above knee joint. Always avoid unnecessary pressure to joints!
Juicing Vegetables & Fruit BONE REPAIR JUICE RECIPE! Kale has vitamin K which keeps bones strong and it also helps detoxify your body along with the lemon! TOOLS FOR EXCEPTIONAL HEALTH, LIFE, & LOVE! =^.^= Katmovements Inc. https://www.facebook.com/JUICING101/timeline