Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

9 Mistakes You're Making at Barre + How to Fix Them

Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

10 Things That Happen After You Start Taking Barre Class http://forevertwentysomethings.com/2015/05/06/10-things-that-happen-after-you-start-taking-barre-class/

10 Things That Happen After You Start Taking Barre Class http://forevertwentysomethings.com/2015/05/06/10-things-that-happen-after-you-start-taking-barre-class/

Barre3's Toronto reception area. http://beautyeditor.ca/2015/01/06/ballet-workout

Should You Try Barre3's Ballet-Inspired Workout?

Barre3's Toronto reception area. http://beautyeditor.ca/2015/01/06/ballet-workout

How to Make a Barre Studio at Home  Fitness - Health - Natural - Dance - Ballet - Strength - Tone - Natural - Exercise - Workout.

How to Make a Barre Studio at Home Fitness - Health - Natural - Dance - Ballet - Strength - Tone - Natural - Exercise - Workout.

Physique 57’s Tanya Becker is bringing us one step closer to Alessandra Ambrosio level legs. Take these practical tips straight to #barre class!

9 Mistakes You're Making at Barre + How to Fix Them

Physique 57’s Tanya Becker is bringing us one step closer to Alessandra Ambrosio level legs. Take these practical tips straight to #barre class!

Speir_Pilates_Studio Santa Monica

This new LA studio is the Pilates-cardio hybrid of your (sweat-filled) dreams

whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.

3 Ways To HIIT The Barre

whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.

The super-efficient HIIT method of training is the ideal workout for a quick burn and barre is incredibly effective for transforming the so-called ‘problem areas’ for women. Meld these two training methods together and you have the perfect workout for the modern day, busy women. Here are 3 ways to HIIT the barre!

3 Ways To HIIT The Barre

The super-efficient HIIT method of training is the ideal workout for a quick burn and barre is incredibly effective for transforming the so-called ‘problem areas’ for women. Meld these two training methods together and you have the perfect workout for the modern day, busy women. Here are 3 ways to HIIT the barre!

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