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from carbswitch.com

Infographic sugar

Infographic sugar 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & memory, tooth decay, asthma, heart disease, imbalanced gut flora, increased risk of cancer, higher cholesterol, faster aging

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Is Alzheimer's Disease actually Type 3 Diabetes? Most people know that a diet high in carbohydrates indicates a relationship to serious diseases like cancer, heart disease, and diabetes. What we haven't always known is the serious affect sugar has on our brain health.

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Between GMO high-fructose corn syrup, and GMO sugar beets, and aspartame made from GMO bacteria; most processed sugary junk food in the U.S. these days is ridden with GMOs. Interesting how added sugars in processed foods are being linked to so many health problems these days, isn't it?

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Sugar is a primary dietary factor driving chronic disease development. Excessive fructose consumption can lead to diseases and health problems. http://articles.mercola.com/sites/articles/archive/2016/04/23/cut-down-sugar-consumption.aspx

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If you are suffering with swelling and inflammation associated with vein disease or any other disease, you could greatly benefit from eliminating these foods from your diet. They cause inflammation ,sugar ,oil , trans fats, ,milk , dairy , meat , alcohol & additives.

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Take the Challenge! 10 scientifically-proven strategies to boost metabolism, reduce inflammation, and reverse disease. These really work!
from Diagnosis:Diet

How to Diagnose, Prevent and Treat Insulin Resistance [Infographic]

Take the Challenge! 10 scientifically-proven strategies to boost metabolism, reduce inflammation, and reverse disease. These really work!

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic
from Health Essentials from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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The American diet is loaded with sugar and most of us aren't even aware of how much we're eating. Here's a list of names for sugar that are equally sweet on your tongue and your waistline.

The American diet is loaded with sugar and most of us aren't even aware of how much we're eating. Here's a list of names for sugar that are equally sweet on your tongue and your waistline.

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from Favorite Pins

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

blood sugar after complex carbohydrate meal - Google Search; table of healthy carbs vs unhealthy carbs

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