If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar
IQS | Infographics
How To Quit Sugar | The 7 steps I took to quit sugar and how you can, too! | http://asweetpeachef.com
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PaleoHacks TeamIt’s no surprise to some that sugar is actually really not that good for you. Those who…
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Break your #sugar addiction and take back your health.
Health & Fitness
Woah. Fortunately, I don't suffer from depression, but this, applies to everyone. I've been searching for motivation to get fit and healthy again. I encourage everyone to read this!
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This is true. That's why it's so hard to stay on track. It is like coming off of a drug when you stop eating junk