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from I Quit Sugar

6 reasons why you should quit sugar today

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

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from Paleo Blog

12 Painless Ways to Cut Sugar Out of Your Diet

PaleoHacks TeamIt’s no surprise to some that sugar is actually really not that good for you. Those who…

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from Mail Online

How much sugar is lurking in your favourite foods?

Pasta sauce with as much sugar as a Mars bar and soup as sweet as cider: We reveal how much of the white stuff is lurking in your favorite foods

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Break your #sugar addiction and take back your health.
from Health Essentials from Cleveland Clinic

Break Your Sugar Addiction in 10 Days (Infographic

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from everydayhealth.com

Why Sugar Is Poison for Depression

Woah. Fortunately, I don't suffer from depression, but this, applies to everyone. I've been searching for motivation to get fit and healthy again. I encourage everyone to read this!

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