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from I Quit Sugar

7 stages of sugar withdrawal (it will be so worth it in the end)

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

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On a diet? Feeling sick? Learn the reasons why sugar withdrawal causes you to feel rotten and what you can do about it.

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Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…
from Daily Health Post

How To Use Peppermint Essential Oil To Kick Your Sugar Habit

Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

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from I Quit Sugar

7 stages of sugar withdrawal (it will be so worth it in the end)

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

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from HubPages

How to Survive Sugar Withdrawal

Feeling sluggish or tired? Are you ready to beat sugar addiction? Sugar withdrawal can be tough, but with these tips, it can be bearable and the benefits of a lower-sugar diet are many.

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