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Because good sleep is glorious. 1. Figure out exactly how many hours you should get. sleepfoundation.org Read about this in more detail at The National Sleep Foundation. 2. Know your stages of sleep, and plan your sleep schedule around them. healthcentral.com You don’t want your alarm to go off when you’re smack in the middle …
from Architecture & Design

18 Charts That Will Help You Sleep Better

Because good sleep is glorious. 1. Figure out exactly how many hours you should get. sleepfoundation.org Read about this in more detail at The National Sleep Foundation. 2. Know your stages of sleep, and plan your sleep schedule around them. healthcentral.com You don’t want your alarm to go off when you’re smack in the middle …

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Copycat Sonic Slush with Nerds . . . my kids would LOVE this!

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Herbal Health Care: How to make Cooling Sprays to Beat the Heat

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from WooHome

DIY Galvanized Stock Tank Pool to Beat The Summer Heat

#7. Turn galvanized stock tank into a luxury outdoor pool. The umbrella was set up on a weighted platform and coveres the whole area.

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Rainbow Popsicles - Make your own homemade rainbow popsicles with lots of fresh fruit!
from The First Year

Rainbow Popsicles

Rainbow Popsicles - Make your own homemade rainbow popsicles with lots of fresh fruit!

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from Simply {Darr}ling

Frozen Eucalyptus Towels

Cool off and relax with frozen eucalyptus towels!

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from DogVacay Official Blog

12 Ways to Keep Your Dog Cool This Summer

Summer is officially here – and so are higher temperatures. As much as we welcome the sun and fun, it’s important to remember that the rising temperatures can have a major effect on your dog’s health.

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Chopped Salad in a Cup- great idea for a outdoor summer party

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from The Idea Room

Cherry Limeade Recipe

This Cherry Limeade Drink Recipe is perfect for a summer treat!

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from Double the Batch

25 Fun and Healthy Snacks for Kids

Paleo Kids Treats

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