Too much fun in the sun? Fell asleep on your beach towel? Forgot to touch up you sunscreen? All of these things has happened to each of us at least once or twice in our lifetime and the results were lobster red burnt skin! So now that we look like cooked lobster tails what do we do? Well you could go to the store and spend money on chemical laden burn sprays or head to the kitchen and do it yourself!
After These Yoga Poses, You'll Feel Proud Baring It on the Beach
Fierce This pose from Sun Salutation B looks simple enough, but it sure will bring on the thigh and butt burn. Step both feet together, bending your knees and lowering your hips. Shift weight into your heels as if you were about to sit in a chair. Extend your arms overhead to work your shoulders and upper back. Hold for five breaths.