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How to Do Sun Salutation A in Yoga - Hey, now I can practice more at home in the mornings to warm up, and to, um, not look so ridiculous in class!!!!

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from Yoga with Ying

Day 83: Sun Salutation B (Surya Namaskara B)

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from Verywell

Surya Namaskar A Is an Important Part of Ashtanga Yoga

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#Didyouknow that in the Ramayana, Surya is described as father of the King Sugriva, who helped Rama and Lakshmana in defeating the demon king Ravana. He also trains Hanuman. The Suryavanshi dynasty of kings, Rama being one of them, also claims descent from Surya.

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